Classes




MON TUE WED THU FRI SAT
530am class class class


10am




weightlifting
11am




open gym
530pm class class class class open gym
630pm class class class class open gym
730pm
weightlifting weightlifting weightlifting














*weightlifting classes are specifically geared towards developing the snatch and clean&jerk with assistance work to complement those lifts.

























































































































































































































































































































































































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