|
MON |
TUE |
WED |
THU |
FRI |
SAT |
530am |
class |
class |
class |
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10am |
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weightlifting |
11am |
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open gym |
530pm |
class |
class |
class |
class |
open gym |
|
630pm |
class |
class |
class |
class |
open gym |
|
730pm |
|
weightlifting |
weightlifting |
weightlifting |
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*weightlifting
classes are specifically geared towards developing the snatch and
clean&jerk with assistance work to complement those lifts. |
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